Let's Prioritize Protein
A recent article in the Washington Post reported that Americans are eating less meat than they used to. This could be due to the efforts of animal and environmental activists, or to the simple fact that a depressed economy means we can’t afford as much meat. Whatever the reason, it’s important that as we eat less meat, we look for other ways to get enough high quality, lean, complete protein...
Food & Feeling
When policy and healthcare experts tackle nutrition issues, they often forget how emotional our relationship with food can be. I was reminded of that a few weeks ago when I read this article in the New York Times. In it, Afghan war correspondent Alisa Ruben eloquently writes about how different foods and flavors bring back vivid memories of particular places and people. This is so important to...